/* ========================================
   MaxRaw Fitness App — Shared Design System
   ======================================== */

@import url('https://fonts.googleapis.com/css2?family=Inter:ital,opsz,wght@0,14..32,300;0,14..32,400;0,14..32,500;0,14..32,600;0,14..32,700;0,14..32,800;1,14..32,400&display=swap');
@import url('https://fonts.googleapis.com/css2?family=Space+Grotesk:wght@500;600;700&display=swap');

:root {
  --bg:          #0a0705;
  --bg-soft:     #140f0a;
  --bg-card:     rgba(255,255,255,0.05);
  --bg-card-h:   rgba(255,255,255,0.08);
  --border:      rgba(255,255,255,0.09);
  --border-act:  rgba(255,106,26,0.5);
  --accent:      #ff6a1a;
  --accent-glow: rgba(255,106,26,0.16);
  --accent-dk:   #e5510a;
  --text:        #f2f4f8;
  --text-2:      rgba(242,244,248,0.58);
  --text-3:      rgba(242,244,248,0.38);
  --green:       #3ecf8e;
  --green-bg:    rgba(62,207,142,0.1);
  --yellow:      #f5a623;
  --yellow-bg:   rgba(245,166,35,0.1);
  --red:         #f06565;
  --red-bg:      rgba(240,101,101,0.1);
  --nav-h:       64px;
  --hdr-h:       58px;
  --r:           14px;
  --r-sm:        9px;
  --r-lg:        20px;
  --font:        'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Helvetica, sans-serif;
  --font-display:'Space Grotesk', 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
  --shadow-sm:   0 1px 3px rgba(0,0,0,0.4), 0 1px 2px rgba(0,0,0,0.3);
  --shadow-md:   0 4px 16px rgba(0,0,0,0.5), 0 2px 6px rgba(0,0,0,0.3);
  --shadow-accent: 0 8px 28px -6px rgba(255,106,26,0.5);
  --grad-accent:   linear-gradient(180deg, #ff9a4d 0%, #ff6a1a 52%, #ef5a12 100%);
  --grad-sheen:    linear-gradient(158deg, rgba(255,255,255,0.055), rgba(255,255,255,0.012));
}

*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }

html { height: 100%; }

body {
  min-height: 100%;
  min-height: 100dvh;
  background: var(--bg);
  color: var(--text);
  font-family: var(--font);
  font-size: 15px;
  line-height: 1.55;
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
  overscroll-behavior: none;
  font-feature-settings: "cv02","cv03","cv04","cv11";
}

a { color: var(--accent); text-decoration: none; }
input, button, select, textarea { font-family: var(--font); }

/* ── PAGE SHELL ── */

.page {
  min-height: 100dvh;
  display: flex;
  flex-direction: column;
  padding-bottom: var(--nav-h);
  animation: pageFadeIn 0.22s ease both;
}

@keyframes pageFadeIn {
  from { opacity: 0; transform: translateY(6px); }
  to   { opacity: 1; transform: translateY(0); }
}

.page--no-nav { padding-bottom: 0; }

/* ── HEADER ── */

.hdr {
  position: sticky;
  top: 0;
  z-index: 50;
  height: var(--hdr-h);
  background: rgba(10,7,5,0.88);
  border-bottom: 1px solid var(--border);
  backdrop-filter: blur(20px) saturate(1.4);
  -webkit-backdrop-filter: blur(20px) saturate(1.4);
  display: flex;
  align-items: center;
  padding: 0 1.1rem;
  gap: 0.7rem;
}

.hdr__logo { height: 26px; }

.hdr__title {
  flex: 1;
  font-size: 0.97rem;
  font-weight: 600;
  letter-spacing: -0.01em;
}

.hdr__subtitle {
  font-size: 0.72rem;
  color: var(--text-3);
  font-weight: 400;
  display: block;
}

.hdr__back {
  width: 34px; height: 34px;
  border-radius: 50%;
  border: 1px solid var(--border);
  background: none;
  color: var(--text-2);
  display: flex; align-items: center; justify-content: center;
  cursor: pointer;
  transition: all 0.14s ease;
  flex-shrink: 0;
}

.hdr__back:hover { color: var(--text); border-color: var(--accent); background: var(--accent-glow); }

.hdr__action {
  background: none;
  border: none;
  color: var(--accent);
  font-size: 0.85rem;
  font-weight: 600;
  cursor: pointer;
  padding: 0.3rem 0;
  letter-spacing: -0.01em;
}

/* ── CONTENT AREA ── */

.content {
  flex: 1;
  padding: 1.25rem 1.1rem;
  max-width: 580px;
  margin: 0 auto;
  width: 100%;
}

/* ── BOTTOM NAV ── */

.nav {
  position: fixed;
  bottom: 0; left: 0; right: 0;
  height: var(--nav-h);
  background: rgba(10,7,5,0.92);
  border-top: 1px solid var(--border);
  backdrop-filter: blur(28px) saturate(1.5);
  -webkit-backdrop-filter: blur(28px) saturate(1.5);
  display: flex;
  align-items: center;
  z-index: 100;
  padding-bottom: env(safe-area-inset-bottom);
}

@supports (padding-bottom: env(safe-area-inset-bottom)) {
  .nav { height: calc(var(--nav-h) + env(safe-area-inset-bottom)); }
  .page { padding-bottom: calc(var(--nav-h) + env(safe-area-inset-bottom)); }
}

.nav-item {
  flex: 1;
  display: flex;
  flex-direction: column;
  align-items: center;
  gap: 4px;
  padding: 8px 0;
  color: var(--text-3);
  transition: color 0.18s ease;
  cursor: pointer;
  text-decoration: none;
  border: none;
  background: none;
  position: relative;
}

.nav-item.active,
.nav-item:hover { color: var(--accent); }

.nav-item.active::after {
  content: "";
  position: absolute;
  bottom: -1px;
  left: 50%;
  transform: translateX(-50%);
  width: 3px; height: 3px;
  border-radius: 50%;
  background: var(--accent);
}

.nav-item svg { width: 20px; height: 20px; }

.nav-item span {
  font-size: 0.57rem;
  font-weight: 600;
  letter-spacing: 0.02em;
  text-transform: uppercase;
}

/* ── CARDS ── */

.card {
  background: var(--grad-sheen), var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--r);
  padding: 1.1rem 1.2rem;
  box-shadow: 0 1px 0 rgba(255,255,255,0.04) inset, 0 12px 30px -18px rgba(0,0,0,0.7);
}

.card + .card { margin-top: 0.7rem; }

.card--click {
  cursor: pointer;
  transition: background 0.16s ease, border-color 0.16s ease, box-shadow 0.16s ease, transform 0.16s ease;
}
.card--click:hover {
  background: var(--grad-sheen), var(--bg-card-h);
  border-color: var(--border-act);
  transform: translateY(-2px);
  box-shadow: 0 1px 0 rgba(255,255,255,0.07) inset, 0 18px 40px -20px rgba(0,0,0,0.8), 0 14px 40px -22px var(--accent-glow);
}
.card--click:active { transform: translateY(0); }

.card--accent {
  background: linear-gradient(135deg, rgba(255,106,26,0.13) 0%, rgba(255,106,26,0.04) 100%);
  border-color: rgba(255,106,26,0.24);
}

.card--success {
  background: var(--green-bg);
  border-color: rgba(62,207,142,0.18);
}

/* ── ANALYTICS ── */

.analytics-shell {
  display: grid;
  gap: 1rem;
}

.analytics-shell + .analytics-shell {
  margin-top: 1rem;
}

.analytics-shell__head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 1rem;
}

.analytics-shell__eyebrow {
  font-size: 0.64rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 0.34rem;
}

.analytics-shell__title {
  font-family: var(--font-display);
  font-size: clamp(1.08rem, 2vw, 1.34rem);
  line-height: 0.98;
  letter-spacing: -0.04em;
}

.analytics-shell__subtitle {
  margin-top: 0.3rem;
  font-size: 0.78rem;
  color: var(--text-2);
  line-height: 1.5;
  max-width: 52ch;
}

.analytics-deck {
  display: grid;
  gap: 0.7rem;
}

.analytics-deck--exercise {
  grid-template-columns: 1fr;
}

.analytics-card {
  border: 1px solid var(--border);
  border-radius: 18px;
  background:
    linear-gradient(180deg, rgba(255,255,255,0.028), rgba(255,255,255,0.012)),
    rgba(16,12,9,0.97);
  overflow: hidden;
  box-shadow: 0 18px 42px -34px rgba(0,0,0,0.92);
}

.analytics-card--exercise {
  border-color: rgba(255,255,255,0.07);
  background:
    radial-gradient(circle at top right, rgba(255,106,26,0.08), transparent 34%),
    linear-gradient(180deg, rgba(255,255,255,0.028), rgba(255,255,255,0.008)),
    rgba(14,10,8,0.985);
  box-shadow:
    0 22px 44px -34px rgba(0,0,0,0.96),
    inset 0 1px 0 rgba(255,255,255,0.02);
}

.analytics-card--hero-surface {
  border-radius: 28px;
  border-color: rgba(255,255,255,0.08);
  background:
    radial-gradient(140% 120% at 100% 0%, rgba(255,106,26,0.08), rgba(255,106,26,0) 35%),
    linear-gradient(180deg, rgba(255,255,255,0.022), rgba(255,255,255,0.006)),
    rgba(13,10,8,0.985);
}

.analytics-card__head {
  width: 100%;
  border: 0;
  background: none;
  color: inherit;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  align-items: center;
  gap: 0.8rem;
  padding: 0.95rem 0.95rem 0.9rem;
  text-align: left;
  cursor: pointer;
}

.analytics-card__head--hero {
  align-items: end;
  padding: 1.2rem 1.25rem 0.65rem;
  cursor: default;
}

.analytics-card--exercise .analytics-card__head {
  padding: 1rem 1rem 0.95rem;
}

.analytics-card__meta {
  min-width: 0;
}

.analytics-card__eyebrow {
  font-size: 0.62rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 0.24rem;
}

.analytics-card__title {
  font-size: 0.94rem;
  font-weight: 680;
  letter-spacing: -0.02em;
}

.analytics-card--exercise .analytics-card__title {
  font-size: 1rem;
  font-weight: 720;
}

.analytics-card__summary {
  text-align: right;
  min-width: 84px;
}

.analytics-card__summary--hero {
  display: grid;
  gap: 0.2rem;
}

.analytics-card__value {
  font-family: var(--font-display);
  font-size: 1.08rem;
  line-height: 1;
  letter-spacing: -0.04em;
  font-weight: 700;
}

.analytics-card__head--hero .analytics-card__value {
  font-size: clamp(2.8rem, 7vw, 4.4rem);
  line-height: 0.88;
  letter-spacing: -0.07em;
}

.analytics-card__head--hero .analytics-card__delta {
  font-size: 0.95rem;
  font-weight: 800;
}

.analytics-card__delta {
  margin-top: 0.2rem;
  font-size: 0.72rem;
  color: var(--text-3);
  font-weight: 700;
}

.analytics-card__caret {
  color: var(--text-3);
  font-size: 1rem;
  line-height: 1;
  transition: transform 0.18s ease;
}

.analytics-card__caret.is-open {
  transform: rotate(180deg);
}

.analytics-card__body {
  display: grid;
  gap: 0.8rem;
  padding: 0 0.95rem 0.95rem;
  border-top: 1px solid rgba(255,255,255,0.05);
}

.analytics-card--exercise .analytics-card__body {
  gap: 0.95rem;
  padding: 0 1rem 1rem;
}

.analytics-card__body.is-hidden {
  display: none;
}

/* Programme-progress cards are mounted by the shared analytics engine in
   both client and coach portals. Keep their complete visual treatment here,
   rather than depending on a page-specific stylesheet. */
.analytics-training-split,
.analytics-training-group {
  display: grid;
  gap: 0.9rem;
}

.analytics-training-group__head {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 0.75rem;
  padding: 0 0.15rem 0.28rem;
  border-bottom: 1px solid rgba(255,255,255,0.07);
}

.analytics-training-group__copy {
  display: grid;
  gap: 0.22rem;
  min-width: 0;
}

.analytics-training-group__eyebrow {
  font-size: 0.62rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
}

.analytics-training-group__title {
  font-family: var(--font-display);
  font-size: clamp(1.28rem, 2.1vw, 1.62rem);
  line-height: 0.94;
  letter-spacing: -0.055em;
}

.analytics-training-group__meta {
  flex: 0 0 auto;
  padding-bottom: 0.12rem;
  font-size: 0.64rem;
  line-height: 1.3;
  color: var(--text-2);
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  white-space: nowrap;
}

.analytics-training-grid {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.85rem;
}

.analytics-training-card {
  min-width: 0;
  overflow: hidden;
  border: 1px solid rgba(255,255,255,0.08);
  border-radius: 20px;
  background:
    radial-gradient(140% 130% at 100% 0%, rgba(255,106,26,0.075), transparent 38%),
    linear-gradient(180deg, rgba(255,255,255,0.028), rgba(255,255,255,0.008)),
    rgba(16,12,9,0.98);
  box-shadow:
    inset 0 1px 0 rgba(255,255,255,0.035),
    0 22px 48px -38px rgba(0,0,0,0.96);
}

.analytics-training-card__head {
  appearance: none;
  width: 100%;
  min-width: 0;
  border: 0;
  border-radius: 0;
  background: transparent;
  color: var(--text);
  font: inherit;
  display: grid;
  grid-template-columns: minmax(0, 1fr) auto auto;
  align-items: center;
  gap: 0.8rem;
  padding: 1rem;
  text-align: left;
  cursor: pointer;
  transition: background 0.16s ease;
}

.analytics-training-card__head:hover {
  background: rgba(255,255,255,0.03);
}

.analytics-training-card__head:focus-visible {
  outline: 2px solid rgba(255,106,26,0.88);
  outline-offset: -3px;
}

.analytics-training-card__meta {
  min-width: 0;
}

.analytics-training-card__eyebrow {
  margin-bottom: 0.28rem;
  font-size: 0.62rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent);
}

.analytics-training-card__title {
  overflow: hidden;
  font-size: 1rem;
  font-weight: 720;
  line-height: 1.06;
  letter-spacing: -0.025em;
  text-overflow: ellipsis;
  white-space: nowrap;
}

.analytics-training-card__summary {
  display: grid;
  gap: 0.12rem;
  min-width: 68px;
  text-align: right;
}

.analytics-training-card__value {
  font-family: var(--font-display);
  font-size: 1.12rem;
  font-weight: 720;
  line-height: 0.96;
  letter-spacing: -0.045em;
  color: var(--text);
  white-space: nowrap;
}

.analytics-training-card__delta {
  font-size: 0.72rem;
  font-weight: 800;
  line-height: 1.15;
  white-space: nowrap;
}

.analytics-training-card__caret {
  color: var(--text-3);
  font-size: 1.08rem;
  line-height: 1;
  transition: transform 0.18s ease, color 0.18s ease;
}

.analytics-training-card__caret.is-open {
  transform: rotate(180deg);
  color: var(--text);
}

.analytics-training-card__body {
  padding: 0 1rem 1rem;
  border-top: 1px solid rgba(255,255,255,0.05);
}

.analytics-training-card__body.is-hidden {
  display: none;
}

.analytics-training-card__slot {
  padding-top: 0.82rem;
}

.analytics-toolbar {
  display: grid;
  gap: 0.55rem;
}

.analytics-toolbar--compact {
  gap: 0.45rem;
}

.analytics-toolbar__group {
  display: flex;
  gap: 0.45rem;
  flex-wrap: wrap;
}

.analytics-toolbar__group--scroll {
  overflow-x: auto;
  flex-wrap: nowrap;
  padding-bottom: 0.1rem;
  scrollbar-width: none;
}

.analytics-toolbar__group--scroll::-webkit-scrollbar {
  display: none;
}

.analytics-pill {
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.035);
  color: var(--text-2);
  border-radius: 999px;
  padding: 0.44rem 0.72rem;
  min-height: 34px;
  font-size: 0.7rem;
  font-weight: 700;
  letter-spacing: 0.03em;
  cursor: pointer;
  white-space: nowrap;
  transition: border-color 0.16s ease, background 0.16s ease, color 0.16s ease;
}

.analytics-pill.is-on {
  border-color: rgba(255,106,26,0.34);
  background: rgba(255,106,26,0.12);
  color: #fff3eb;
  box-shadow: inset 0 0 0 1px rgba(255,106,26,0.08);
}

.analytics-custom {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.55rem;
}

.analytics-custom.is-hidden {
  display: none;
}

.analytics-custom label {
  display: grid;
  gap: 0.28rem;
  font-size: 0.66rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-3);
}

.analytics-custom input {
  min-height: 42px;
  border-radius: 12px;
  border: 1px solid var(--border);
  background: rgba(255,255,255,0.04);
  color: var(--text);
  padding: 0 0.8rem;
}

.analytics-chart {
  border: 1px solid rgba(255,255,255,0.06);
  border-radius: 16px;
  background:
    linear-gradient(180deg, rgba(255,255,255,0.014), rgba(255,255,255,0.008)),
    rgba(8,6,4,0.98);
  padding: 0.55rem 0.5rem 0.18rem;
  overflow: hidden;
}

.analytics-chart--compact {
  padding-top: 0.45rem;
}

.analytics-chart__svg {
  display: block;
  width: 100%;
  height: 220px;
}

.analytics-chart-frame {
  border-radius: 18px;
  border: 1px solid rgba(255,255,255,0.06);
  background:
    linear-gradient(180deg, rgba(255,255,255,0.016), rgba(255,255,255,0.004)),
    rgba(7,5,4,0.99);
  padding: 0.72rem 0.72rem 0.5rem;
  box-shadow: inset 0 1px 0 rgba(255,255,255,0.02);
}

.analytics-chart-frame--hero {
  padding: 0.95rem 0.95rem 0.7rem;
  border-radius: 24px;
}

.analytics-chart-frame__head {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.8rem;
  margin-bottom: 0.52rem;
  padding: 0 0.08rem;
}

.analytics-chart-frame__label {
  font-size: 0.64rem;
  color: var(--text-3);
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
}

.analytics-chart-frame__meta {
  font-size: 0.7rem;
  color: var(--text-2);
  font-weight: 650;
  white-space: nowrap;
}

.analytics-axis {
  display: flex;
  align-items: center;
  justify-content: space-between;
  gap: 0.7rem;
  font-size: 0.68rem;
  color: var(--text-3);
}

.analytics-axis--labels {
  margin-top: 0.55rem;
  padding: 0 0.1rem;
  font-size: 0.66rem;
  letter-spacing: 0.04em;
  text-transform: uppercase;
}

.analytics-axis--hero {
  margin-top: 0.45rem;
}

.analytics-axis--hero-labels {
  margin-top: 0.45rem;
}

.analytics-axis--labels span:last-child {
  text-align: right;
}

.analytics-axis span:nth-child(2) {
  text-align: center;
  flex: 1;
}

.analytics-kpi-row {
  display: grid;
  grid-template-columns: repeat(2, minmax(0, 1fr));
  gap: 0.55rem;
}

.analytics-kpi {
  border-radius: 12px;
  border: 1px solid rgba(255,255,255,0.06);
  background: rgba(255,255,255,0.03);
  padding: 0.75rem 0.8rem;
  display: grid;
  gap: 0.24rem;
}

.analytics-kpi span {
  font-size: 0.64rem;
  color: var(--text-3);
  font-weight: 800;
  letter-spacing: 0.1em;
  text-transform: uppercase;
}

.analytics-kpi strong {
  font-size: 0.76rem;
  font-weight: 650;
  color: var(--text-2);
  line-height: 1.45;
}

.analytics-insight {
  border-radius: 14px;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.03);
  padding: 0.8rem 0.85rem;
}

.analytics-insight--good {
  border-color: rgba(62,207,142,0.24);
  background: rgba(62,207,142,0.08);
}

.analytics-insight--warn {
  border-color: rgba(240,101,101,0.24);
  background: rgba(240,101,101,0.08);
}

.analytics-insight__title {
  font-size: 0.74rem;
  font-weight: 800;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  color: var(--text);
  margin-bottom: 0.26rem;
}

.analytics-insight__text {
  font-size: 0.78rem;
  line-height: 1.55;
  color: var(--text-2);
}

.analytics-inline {
  display: grid;
  gap: 0.75rem;
}

.analytics-exercise-band {
  display: grid;
  grid-template-columns: repeat(4, minmax(0, 1fr));
  gap: 0.55rem;
}

.analytics-exercise-band__item {
  border-radius: 14px;
  border: 1px solid rgba(255,255,255,0.06);
  background: rgba(255,255,255,0.028);
  padding: 0.76rem 0.78rem 0.72rem;
  display: grid;
  gap: 0.22rem;
}

.analytics-exercise-band__item--primary {
  background:
    linear-gradient(180deg, rgba(255,106,26,0.12), rgba(255,106,26,0.03)),
    rgba(255,255,255,0.02);
  border-color: rgba(255,106,26,0.18);
}

.analytics-exercise-band__item span {
  font-size: 0.62rem;
  color: var(--text-3);
  font-weight: 800;
  letter-spacing: 0.12em;
  text-transform: uppercase;
}

.analytics-exercise-band__item strong {
  font-family: var(--font-display);
  font-size: 1rem;
  line-height: 1;
  letter-spacing: -0.04em;
  color: var(--text);
}

.analytics-exercise-band__item small {
  font-size: 0.7rem;
  line-height: 1.45;
  color: var(--text-2);
}

.analytics-exercise-band__item[data-tone="good"] strong {
  color: var(--green);
}

.analytics-exercise-band__item[data-tone="warn"] strong {
  color: #ff9d72;
}

.analytics-inline__head {
  display: flex;
  align-items: flex-start;
  justify-content: space-between;
  gap: 0.8rem;
}

.analytics-inline__title {
  font-size: 0.84rem;
  font-weight: 700;
  letter-spacing: -0.02em;
}

.analytics-inline__subtitle {
  margin-top: 0.18rem;
  font-size: 0.72rem;
  color: var(--text-3);
}

.analytics-inline__value {
  font-family: var(--font-display);
  font-size: 1rem;
  letter-spacing: -0.04em;
  white-space: nowrap;
}

.analytics-empty {
  border-radius: 18px;
  border: 1px dashed rgba(255,255,255,0.1);
  background: rgba(255,255,255,0.02);
  padding: 1rem;
  color: var(--text-3);
  font-size: 0.78rem;
  line-height: 1.55;
}

.analytics-empty--inline {
  padding: 0.85rem 0.9rem;
  border-radius: 14px;
}

.analytics-explorer-section {
  display: grid;
  gap: 1rem;
}

.analytics-explorer-section__head {
  display: flex;
  align-items: end;
  justify-content: space-between;
  gap: 1rem;
}

.analytics-explorer-section__eyebrow {
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 0.35rem;
}

.analytics-explorer-section__title {
  font-family: var(--font-display);
  font-size: clamp(2rem, 5vw, 3rem);
  line-height: 0.92;
  letter-spacing: -0.06em;
}

.analytics-explorer-section__count {
  font-size: 0.72rem;
  font-weight: 800;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--text-3);
  white-space: nowrap;
}

.analytics-explorer-chips {
  display: flex;
  gap: 0.7rem;
  overflow-x: auto;
  padding-bottom: 0.2rem;
  scrollbar-width: none;
  -webkit-overflow-scrolling: touch;
}

.analytics-explorer-chips::-webkit-scrollbar {
  display: none;
}

.analytics-explorer-chip {
  appearance: none;
  border: 1px solid rgba(255,255,255,0.08);
  background: rgba(255,255,255,0.035);
  color: rgba(255,255,255,0.64);
  border-radius: 999px;
  padding: 0.95rem 1.45rem;
  min-height: 58px;
  font-size: 1rem;
  font-weight: 750;
  letter-spacing: -0.02em;
  white-space: nowrap;
  cursor: pointer;
  transition: border-color 0.18s ease, background 0.18s ease, color 0.18s ease, box-shadow 0.18s ease, transform 0.18s ease;
}

.analytics-explorer-chip.is-on {
  color: #18110d;
  border-color: rgba(255,106,26,0.4);
  background: linear-gradient(180deg, #ff8b32, #ff6a1a);
  box-shadow: 0 18px 36px -28px rgba(255,106,26,0.95);
}

.analytics-explorer-rangebar {
  display: grid;
  grid-template-columns: repeat(3, minmax(0, 1fr));
  gap: 0.45rem;
  padding: 0.6rem;
  border-radius: 26px;
  border: 1px solid rgba(255,255,255,0.08);
  background:
    linear-gradient(180deg, rgba(255,255,255,0.02), rgba(255,255,255,0.008)),
    rgba(10,8,6,0.96);
}

.analytics-explorer-rangebar__button {
  appearance: none;
  border: 0;
  border-radius: 20px;
  min-height: 62px;
  background: transparent;
  color: var(--text-3);
  font-size: 1rem;
  font-weight: 800;
  letter-spacing: -0.02em;
  cursor: pointer;
  transition: background 0.18s ease, color 0.18s ease, box-shadow 0.18s ease;
}

.analytics-explorer-rangebar__button.is-on {
  background: linear-gradient(180deg, #ff8b32, #ff6a1a);
  color: #18110d;
  box-shadow: 0 20px 34px -26px rgba(255,106,26,0.98);
}

@media (min-width: 980px) {
  .analytics-deck {
    grid-template-columns: repeat(auto-fit, minmax(320px, 1fr));
    align-items: start;
  }
  .analytics-deck--exercise {
    grid-template-columns: 1fr;
  }
}

@media (max-width: 640px) {
  .analytics-card__head {
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-areas:
      "meta caret"
      "summary summary";
    align-items: start;
  }

  .analytics-card__meta {
    grid-area: meta;
  }

  .analytics-card__summary {
    grid-area: summary;
    text-align: left;
  }

  .analytics-card__caret {
    grid-area: caret;
  }

  .analytics-training-grid {
    grid-template-columns: 1fr;
  }

  .analytics-training-card__head {
    grid-template-columns: minmax(0, 1fr) auto;
    grid-template-areas:
      "meta caret"
      "summary summary";
    align-items: start;
  }

  .analytics-training-card__meta { grid-area: meta; }
  .analytics-training-card__summary { grid-area: summary; text-align: left; }
  .analytics-training-card__caret { grid-area: caret; }

  .analytics-training-group__head {
    align-items: flex-start;
  }

  .analytics-training-group__meta {
    padding-top: 0.12rem;
    white-space: normal;
    text-align: right;
  }

  .analytics-custom,
  .analytics-kpi-row,
  .analytics-exercise-band {
    grid-template-columns: 1fr;
  }

  .analytics-chart__svg {
    height: 180px;
  }

  .analytics-card__head--hero {
    grid-template-columns: 1fr;
    padding: 1rem 1rem 0.5rem;
  }

  .analytics-card__summary--hero {
    text-align: left;
  }

  .analytics-explorer-chip {
    min-height: 50px;
    padding: 0.82rem 1.1rem;
    font-size: 0.92rem;
  }

  .analytics-explorer-rangebar__button {
    min-height: 54px;
    font-size: 0.92rem;
  }

  .analytics-explorer-section__head {
    align-items: flex-start;
    flex-direction: column;
  }

  .analytics-chart-frame__head {
    display: grid;
    gap: 0.24rem;
  }

  .analytics-chart-frame__meta {
    white-space: normal;
  }
}

/* ── TYPOGRAPHY ── */

.label {
  font-size: 0.67rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-3);
}

.h1 { font-size: 1.55rem; font-weight: 700; line-height: 1.2; letter-spacing: -0.025em; }
.h2 { font-size: 1.2rem;  font-weight: 700; letter-spacing: -0.02em; }
.h3 { font-size: 0.97rem; font-weight: 600; letter-spacing: -0.01em; }
.muted  { color: var(--text-2); }
.muted2 { color: var(--text-3); }
.c-accent  { color: var(--accent); }
.c-green   { color: var(--green); }
.c-yellow  { color: var(--yellow); }
.c-red     { color: var(--red); }

/* ── BUTTONS ── */

.btn {
  display: inline-flex;
  align-items: center;
  justify-content: center;
  gap: 0.42rem;
  padding: 0.76rem 1.4rem;
  border-radius: var(--r-sm);
  font-size: 0.9rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.14s ease;
  border: none;
  white-space: nowrap;
  letter-spacing: -0.01em;
}

.btn-primary  {
  background: var(--grad-accent);
  color: #1a0d05;
  font-weight: 700;
  box-shadow: 0 10px 24px -10px var(--accent-glow), 0 1px 0 rgba(255,255,255,0.28) inset;
}
.btn-primary:hover  { transform: translateY(-2px); filter: brightness(1.06); box-shadow: var(--shadow-accent), 0 1px 0 rgba(255,255,255,0.34) inset; }
.btn-primary:active { transform: translateY(0); filter: none; box-shadow: 0 1px 0 rgba(255,255,255,0.2) inset; }

.btn-ghost  { background: transparent; color: var(--text-2); border: 1px solid var(--border); }
.btn-ghost:hover  { background: var(--bg-card); color: var(--text); border-color: rgba(255,255,255,0.14); }

.btn-success { background: var(--green-bg); color: var(--green); border: 1px solid rgba(62,207,142,0.2); }
.btn-success:hover { background: rgba(62,207,142,0.18); }

.btn-danger  { background: var(--red-bg); color: var(--red); border: 1px solid rgba(240,101,101,0.2); }

.btn-full { width: 100%; }

.btn-lg { padding: 0.92rem 1.8rem; font-size: 1rem; border-radius: var(--r); }

.btn:disabled { opacity: 0.35; cursor: not-allowed; transform: none !important; box-shadow: none !important; }

/* ── FORMS ── */

.form-group { display: flex; flex-direction: column; gap: 0.38rem; }
.form-group + .form-group { margin-top: 0.9rem; }

.form-label { font-size: 0.77rem; font-weight: 600; color: var(--text-2); letter-spacing: -0.01em; }

.form-input {
  background: rgba(255,255,255,0.046);
  border: 1px solid var(--border);
  border-radius: var(--r-sm);
  color: var(--text);
  font-size: 0.95rem;
  padding: 0.72rem 1rem;
  width: 100%;
  transition: border-color 0.14s ease, background 0.14s ease, box-shadow 0.14s ease;
  -webkit-appearance: none;
}

.form-input:focus {
  outline: none;
  border-color: var(--accent);
  background: rgba(255,106,26,0.05);
  box-shadow: 0 0 0 3px rgba(255,106,26,0.12);
}

.form-input::placeholder { color: var(--text-3); }

textarea.form-input {
  resize: vertical;
  min-height: 80px;
}

/* ── RANGE SLIDER ── */

.range-row {
  display: grid;
  grid-template-columns: 1fr 40px;
  gap: 0.75rem;
  align-items: center;
}

.range-val {
  font-size: 1.15rem;
  font-weight: 700;
  color: var(--accent);
  text-align: right;
  letter-spacing: -0.02em;
}

input[type="range"] {
  -webkit-appearance: none;
  appearance: none;
  width: 100%;
  height: 4px;
  border-radius: 4px;
  background: var(--border);
  outline: none;
  cursor: pointer;
}

input[type="range"]::-webkit-slider-thumb {
  -webkit-appearance: none;
  width: 20px; height: 20px;
  border-radius: 50%;
  background: var(--accent);
  cursor: pointer;
  box-shadow: 0 2px 10px rgba(255,106,26,0.5);
  border: 2px solid rgba(255,255,255,0.2);
  transition: box-shadow 0.14s ease;
}

input[type="range"]::-webkit-slider-thumb:hover {
  box-shadow: 0 2px 14px rgba(255,106,26,0.7);
}

input[type="range"]::-moz-range-thumb {
  width: 20px; height: 20px;
  border-radius: 50%;
  background: var(--accent);
  cursor: pointer;
  border: 2px solid rgba(255,255,255,0.2);
}

/* ── TOGGLE BUTTONS ── */

.toggle-group {
  display: flex;
  background: rgba(255,255,255,0.04);
  border: 1px solid var(--border);
  border-radius: var(--r-sm);
  padding: 3px;
  gap: 2px;
}

.toggle-btn {
  flex: 1;
  padding: 0.46rem;
  border: none;
  border-radius: 7px;
  background: transparent;
  color: var(--text-2);
  font-size: 0.83rem;
  font-weight: 600;
  cursor: pointer;
  transition: all 0.14s ease;
  letter-spacing: -0.01em;
}

.toggle-btn.active { background: var(--accent); color: #fff; }

/* ── BADGE ── */

.badge {
  display: inline-flex;
  align-items: center;
  gap: 0.3rem;
  padding: 0.17rem 0.55rem;
  border-radius: 999px;
  font-size: 0.67rem;
  font-weight: 700;
  letter-spacing: 0.05em;
  text-transform: uppercase;
}

.badge-accent  { background: var(--accent-glow); color: var(--accent); border: 1px solid rgba(255,106,26,0.26); }
.badge-green   { background: var(--green-bg);  color: var(--green); }
.badge-yellow  { background: var(--yellow-bg); color: var(--yellow); }
.badge-red     { background: var(--red-bg); color: var(--red); }
.badge-muted   { background: rgba(255,255,255,0.07); color: var(--text-2); }

/* ── PROGRESS BAR ── */

.progress {
  height: 4px;
  background: var(--border);
  border-radius: 4px;
  overflow: hidden;
}

.progress-fill {
  height: 100%;
  background: var(--accent);
  border-radius: 4px;
  transition: width 0.5s cubic-bezier(0.16,1,0.3,1);
}

.progress-fill--green { background: var(--green); }

/* ── EXERCISE CARD ── */

.ex-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--r);
  margin-bottom: 0.6rem;
  overflow: hidden;
  transition: border-color 0.14s ease;
}

.ex-card.ex-done { border-color: rgba(62,207,142,0.22); background: rgba(62,207,142,0.025); }

.ex-header {
  display: flex;
  align-items: center;
  padding: 0.9rem 1.1rem;
  gap: 0.75rem;
  cursor: pointer;
  transition: background 0.14s ease;
  user-select: none;
}

.ex-header:hover { background: var(--bg-card-h); }

.ex-icon {
  width: 34px; height: 34px;
  border-radius: 9px;
  background: var(--accent-glow);
  display: flex; align-items: center; justify-content: center;
  flex-shrink: 0;
  border: 1px solid rgba(255,106,26,0.18);
  color: var(--accent);
}

.ex-icon svg { width: 16px; height: 16px; }

.ex-card.ex-done .ex-icon {
  background: var(--green-bg);
  border-color: rgba(62,207,142,0.28);
  color: var(--green);
}

.ex-meta { flex: 1; min-width: 0; }

.ex-name {
  font-size: 0.92rem;
  font-weight: 600;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
  letter-spacing: -0.01em;
}

.ex-target {
  font-size: 0.74rem;
  color: var(--text-2);
  margin-top: 0.1rem;
}

.ex-chevron {
  color: var(--text-3);
  transition: transform 0.2s ease;
  flex-shrink: 0;
}

.ex-card.open .ex-chevron { transform: rotate(180deg); }

.ex-sets {
  display: none;
  padding: 0 1.1rem 1rem;
}

.ex-card.open .ex-sets { display: block; }

.sets-head {
  display: grid;
  grid-template-columns: 24px 1fr 1fr 1fr 36px;
  gap: 0.35rem;
  font-size: 0.63rem;
  font-weight: 700;
  letter-spacing: 0.08em;
  color: var(--text-3);
  text-transform: uppercase;
  padding-bottom: 0.5rem;
  border-bottom: 1px solid var(--border);
  text-align: center;
}

.sets-head :first-child { text-align: left; }

.set-row {
  display: grid;
  grid-template-columns: 24px 1fr 1fr 1fr 36px;
  gap: 0.35rem;
  align-items: center;
  padding: 0.42rem 0;
  border-bottom: 1px solid rgba(255,255,255,0.036);
}

.set-row:last-child { border-bottom: none; }

.set-num {
  font-size: 0.72rem;
  font-weight: 700;
  color: var(--text-3);
  text-align: center;
}

.set-input {
  background: rgba(255,255,255,0.046);
  border: 1px solid var(--border);
  border-radius: 7px;
  color: var(--text);
  font-size: 0.82rem;
  padding: 0.38rem 0.3rem;
  text-align: center;
  width: 100%;
  transition: border-color 0.14s ease, box-shadow 0.14s ease;
  -webkit-appearance: none;
}

.set-input:focus { outline: none; border-color: var(--accent); box-shadow: 0 0 0 2px rgba(255,106,26,0.14); }
.set-input::placeholder { color: var(--text-3); font-size: 0.68rem; }

.set-check {
  width: 32px; height: 32px;
  border-radius: 50%;
  border: 1.5px solid var(--border);
  background: none;
  cursor: pointer;
  display: flex;
  align-items: center;
  justify-content: center;
  transition: all 0.14s ease;
  color: transparent;
}

.set-check.done {
  border-color: var(--green);
  background: var(--green-bg);
  color: var(--green);
}

/* ── DAY TABS ── */

.day-tabs {
  display: flex;
  gap: 0.4rem;
  margin-bottom: 1.1rem;
  overflow-x: auto;
  padding-bottom: 2px;
  scrollbar-width: none;
}

.day-tabs::-webkit-scrollbar { display: none; }

.day-tab {
  flex-shrink: 0;
  padding: 0.4rem 1rem;
  border-radius: 999px;
  font-size: 0.8rem;
  font-weight: 600;
  cursor: pointer;
  border: 1px solid var(--border);
  background: var(--bg-card);
  color: var(--text-2);
  transition: all 0.14s ease;
  letter-spacing: -0.01em;
}

.day-tab.unscheduled {
  opacity: 0.68;
}

.day-tab.active { background: var(--accent); border-color: var(--accent); color: #fff; }
.day-tab.logged { border-color: var(--green); color: var(--green); }
.day-tab.unscheduled.active { opacity: 1; }

/* ── AVATAR ── */

.avatar {
  width: 38px; height: 38px;
  border-radius: 50%;
  background: var(--accent-glow);
  border: 1.5px solid rgba(255,106,26,0.28);
  display: flex; align-items: center; justify-content: center;
  font-weight: 700; font-size: 0.88rem;
  color: var(--accent);
  flex-shrink: 0;
  text-transform: uppercase;
  letter-spacing: 0.02em;
}

.avatar--lg { width: 52px; height: 52px; font-size: 1.2rem; }

/* Client-chosen avatar colours, set during onboarding */
.avatar[data-c="green"]  { background: rgba(62,207,142,0.14);  color: #3ecf8e; border-color: rgba(62,207,142,0.28); }
.avatar[data-c="blue"]   { background: rgba(91,140,255,0.14);  color: #5b8cff; border-color: rgba(91,140,255,0.28); }
.avatar[data-c="purple"] { background: rgba(155,135,255,0.14); color: #9b87ff; border-color: rgba(155,135,255,0.28); }
.avatar[data-c="pink"]   { background: rgba(255,110,150,0.14); color: #ff6e96; border-color: rgba(255,110,150,0.28); }
.avatar[data-c="amber"]  { background: rgba(245,166,35,0.14);  color: #f5a623; border-color: rgba(245,166,35,0.28); }
.avatar[data-c="teal"]   { background: rgba(45,200,190,0.14);  color: #2dc8be; border-color: rgba(45,200,190,0.28); }

/* ── STATS GRID ── */

.stats-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.6rem;
}

.stat-card {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--r);
  padding: 0.9rem 1rem;
}

.stat-value { font-size: 1.5rem; font-weight: 700; line-height: 1.1; letter-spacing: -0.03em; }
.stat-label { font-size: 0.68rem; color: var(--text-2); margin-top: 0.2rem; font-weight: 500; letter-spacing: 0.02em; text-transform: uppercase; }

/* ── MACRO ROW ── */

.macro-grid {
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: 0.5rem;
}

.macro-cell {
  background: var(--bg-card);
  border: 1px solid var(--border);
  border-radius: var(--r-sm);
  padding: 0.6rem 0.4rem;
  text-align: center;
}

.macro-val { font-size: 1.05rem; font-weight: 700; letter-spacing: -0.02em; }
.macro-lbl { font-size: 0.6rem; color: var(--text-3); text-transform: uppercase; letter-spacing: 0.07em; margin-top: 0.15rem; }

/* ── CLIENT LIST ── */

.client-row {
  display: flex;
  align-items: center;
  gap: 0.85rem;
  padding: 0.9rem 1.1rem;
  border-bottom: 1px solid var(--border);
  cursor: pointer;
  transition: background 0.14s ease;
}

.client-row:last-child { border-bottom: none; }
.client-row:hover { background: var(--bg-card-h); }

.client-row__info { flex: 1; min-width: 0; }
.client-row__name { font-size: 0.93rem; font-weight: 600; letter-spacing: -0.01em; }
.client-row__sub  { font-size: 0.75rem; color: var(--text-2); margin-top: 0.1rem; }

/* ── DIVIDER ── */

.divider { height: 1px; background: var(--border); margin: 1.1rem 0; }

/* ── LOADING ── */

.spinner {
  width: 20px; height: 20px;
  border: 2px solid var(--border);
  border-top-color: var(--accent);
  border-radius: 50%;
  animation: spin 0.65s linear infinite;
}

@keyframes spin { to { transform: rotate(360deg); } }

.loading {
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  padding: 3rem 1rem;
  gap: 1rem;
  color: var(--text-2);
  font-size: 0.9rem;
}

/* ── TOAST ── */

.toast-wrap {
  position: fixed;
  top: 1rem; left: 50%;
  transform: translateX(-50%);
  z-index: 999;
  display: flex;
  flex-direction: column;
  gap: 0.4rem;
  width: calc(100% - 2rem);
  max-width: 380px;
  pointer-events: none;
}

.toast {
  background: var(--bg-soft);
  border: 1px solid var(--border);
  border-radius: var(--r-sm);
  padding: 0.72rem 1rem;
  font-size: 0.85rem;
  font-weight: 500;
  display: flex; align-items: center; gap: 0.65rem;
  box-shadow: var(--shadow-md);
  pointer-events: all;
  animation: toastin 0.2s ease;
  letter-spacing: -0.01em;
}

.toast__dot {
  width: 7px; height: 7px;
  border-radius: 50%;
  flex-shrink: 0;
}

.toast--ok  { border-color: rgba(62,207,142,0.28); }
.toast--ok  .toast__dot { background: var(--green); }
.toast--err { border-color: rgba(240,101,101,0.28); }
.toast--err .toast__dot { background: var(--red); }
.toast--info .toast__dot { background: var(--accent); }

@keyframes toastin {
  from { opacity: 0; transform: translateY(-10px); }
  to   { opacity: 1; transform: translateY(0); }
}

/* ── SECTION HEADER ── */

.section-hdr {
  display: flex;
  align-items: center;
  justify-content: space-between;
  margin-bottom: 0.75rem;
}

.section-title {
  font-size: 0.67rem;
  font-weight: 700;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--text-3);
}

/* ── WEEK DOTS ── */

.week-dots {
  display: flex;
  gap: 5px;
  align-items: center;
}

.week-dot {
  width: 7px; height: 7px;
  border-radius: 50%;
  background: var(--border);
  transition: background 0.2s ease;
}

.week-dot.done    { background: var(--green); }
.week-dot.current { background: var(--accent); }

/* ── METRIC MINI-CHART ── */

.metric-bars {
  display: flex;
  gap: 4px;
  align-items: flex-end;
  height: 36px;
}

.metric-bar {
  flex: 1;
  background: var(--accent-glow);
  border-radius: 3px 3px 0 0;
  min-height: 4px;
  transition: height 0.3s ease;
  border: 1px solid rgba(255,106,26,0.18);
}

/* ── EMPTY STATE ── */

.empty {
  text-align: center;
  padding: 2.5rem 1rem;
  color: var(--text-2);
}

.empty-svg {
  width: 40px; height: 40px;
  margin: 0 auto 1rem;
  opacity: 0.28;
  display: block;
}

.empty h3   { font-size: 1rem; font-weight: 600; margin-bottom: 0.4rem; letter-spacing: -0.01em; }
.empty p    { font-size: 0.84rem; color: var(--text-3); }

/* ── UTILITY ── */

.flex  { display: flex; }
.col   { flex-direction: column; }
.items-center { align-items: center; }
.j-between    { justify-content: space-between; }
.gap-xs { gap: 0.4rem; }
.gap-sm { gap: 0.7rem; }
.gap-md { gap: 1rem; }
.mt-xs  { margin-top: 0.4rem; }
.mt-sm  { margin-top: 0.75rem; }
.mt-md  { margin-top: 1rem; }
.mt-lg  { margin-top: 1.5rem; }
.mb-sm  { margin-bottom: 0.75rem; }
.mb-md  { margin-bottom: 1rem; }
.mb-lg  { margin-bottom: 1.5rem; }
.w-full { width: 100%; }
.tc     { text-align: center; }
.hidden { display: none !important; }
.fw-6   { font-weight: 600; }
.fw-7   { font-weight: 700; }
.fs-sm  { font-size: 0.82rem; }
.fs-xs  { font-size: 0.72rem; }

/* ── MICRO-INTERACTIONS ── */

@keyframes slideUp {
  from { opacity: 0; transform: translateY(12px); }
  to   { opacity: 1; transform: translateY(0); }
}

@keyframes scaleIn {
  from { opacity: 0; transform: scale(0.92); }
  to   { opacity: 1; transform: scale(1); }
}

.anim-slide-up  { animation: slideUp 0.24s cubic-bezier(0.16,1,0.3,1) both; }
.anim-scale-in  { animation: scaleIn 0.2s ease both; }

/* ========================================
   Branded display type — Space Grotesk on
   headings & key numbers for a sharper,
   more distinctly-MaxRaw Fitness personality.
   ======================================== */
h1, h2, h3, h4,
.h1, .h2, .h3,
.hdr__title,
.section-title, .section-eyebrow,
.today__greet, .move__name, .move__eyebrow, .ts__name, .ctx-card__num,
.scard__time, .scard__name, .detail__title, .detail__cat,
.bcard__name, .bcard__cal-d, .bcard__cal-m, .sched-title, .modal-title,
.stat__v, .pkg__val, .cat-tag, .day-label,
.dash-greeting__name, .workout-hero__name, .workout-hero__eyebrow, .dash-stat__num, .ai-score__num,
.profile-hero__name, .profile-stat__num,
.pkg-val, .slot-time, .session-date,
.ai-hero__title, .ai-meal-name, .meal-name, .goal-label, .ai-section-label {
  font-family: var(--font-display);
  letter-spacing: -0.015em;
}

/* Tighter tracking on the very large display headings */
.today__greet, .move__name, .detail__title, .dash-greeting__name, .workout-hero__name {
  letter-spacing: -0.03em;
}

/* Numbers feel premium with tabular figures */
.ctx-card__num, .stat__v, .dash-stat__num, .profile-stat__num, .ai-score__num,
.bcard__cal-d, .pkg__val, .countdown, .ts__count {
  font-feature-settings: "tnum" 1, "cv02" 1;
}

/* ========================================
   Production polish — accessibility, input
   ergonomics, and premium touch feel.
   Global + additive; overrides where needed.
   ======================================== */

/* Visible keyboard focus ring (WCAG). Only for keyboard users —
   never flashes on mouse/touch. Outline auto-follows border-radius. */
a:focus-visible,
button:focus-visible,
select:focus-visible,
textarea:focus-visible,
[tabindex]:focus-visible,
.nav-item:focus-visible,
.day-tab:focus-visible,
.set-check:focus-visible {
  outline: 2px solid var(--accent);
  outline-offset: 2px;
}
/* Text inputs already draw their own focus ring — don't double it */
.form-input:focus-visible,
.set-input:focus-visible,
input[type="text"]:focus-visible,
input[type="number"]:focus-visible { outline: none; }

/* Kill the grey tap flash + 300ms delay → native, premium feel */
* { -webkit-tap-highlight-color: transparent; }
a, button, [role="button"], .nav-item, .btn, .day-tab, .toggle-btn,
.set-check, .habit, .choice, .chip, .fs-goal, .goal-chip, .goal-card,
.scard, .up-card, .session, .sub-tab { touch-action: manipulation; }

/* Branded selection + native control accent */
::selection { background: rgba(255,106,26,0.32); color: #fff; }
input, textarea, select, button { accent-color: var(--accent); }

/* Media never overflows its container */
img, svg, video, canvas { max-width: 100%; }
img, video { height: auto; }

/* Subtle, unobtrusive scrollbars on desktop pointers */
@media (pointer: fine) {
  * { scrollbar-width: thin; scrollbar-color: rgba(255,255,255,0.16) transparent; }
  *::-webkit-scrollbar { width: 9px; height: 9px; }
  *::-webkit-scrollbar-thumb {
    background: rgba(255,255,255,0.13); border-radius: 6px;
    border: 2px solid transparent; background-clip: content-box;
  }
  *::-webkit-scrollbar-thumb:hover { background: rgba(255,255,255,0.22); background-clip: content-box; }
  *::-webkit-scrollbar-track { background: transparent; }
}

/* Respect reduced-motion preference (a11y + comfort) */
@media (prefers-reduced-motion: reduce) {
  *, *::before, *::after {
    animation-duration: 0.001ms !important;
    animation-iteration-count: 1 !important;
    transition-duration: 0.001ms !important;
    scroll-behavior: auto !important;
  }
}

/* ═══════════════════════════════════════════════════════════════
   TEMPORARY — black & white photo preview
   ───────────────────────────────────────────────────────────────
   Design review only. To restore full colour, either delete this
   whole block or set the variable below to `none`:

       :root { --photo-filter: none; }

   Scope: photographic <img> content (progress photos, avatars,
   community images). Inline SVG icons, text and controls are not
   touched, so contrast and legibility are unchanged.
   ═══════════════════════════════════════════════════════════════ */
:root { --photo-filter: grayscale(100%); }

img {
  filter: var(--photo-filter);
}